Traditional Italian and Tuscan cuisine offers a wealth of naturally gluten-free ingredients that ensure flavorful and authentic dishes. These include polenta, made from cornmeal, and risotto, crafted from arborio rice. Legumes like chickpeas and lentils are staples in many recipes, providing hearty textures and rich flavors. Fresh vegetables, olive oil, and a variety of meats and fish further enhance these dishes. Nuts, seeds, and gluten-free grains such as quinoa and buckwheat are also integral, allowing for delicious, safe alternatives to wheat-based ingredients.
At MaMa Florence, cooking gluten-free is a delightful and enriching experience. Our expert chefs guide you through the preparation of traditional Italian and Tuscan dishes using gluten-free ingredients. You'll learn to make fresh pasta, main courses and desserts that are safe for those with celiac disease or gluten sensitivity, without compromising on taste or authenticity. Utilizing naturally gluten-free staples like polenta, risotto, and fresh vegetables, we ensure that your culinary creations are both delicious and nutritious, embodying the rich flavors of Italian cuisine.
In your Italian Gluten-Free Cooking Class, you'll master the art of preparing traditional Italian dishes using gluten-free ingredients. Guided by expert chefs, you'll learn to make:
This class covers essential cooking techniques, ingredient selection, and tips for maintaining a gluten-free kitchen. Enjoy a hands-on, fun experience while creating a full gluten-free Italian meal that retains the rich, traditional flavors of Tuscany.
This hands-on experience will equip you with the skills to confidently create delicious and authentic gluten-free Italian meals.
Here are some among the four dishes you may be preparing during your class. Italian cuisine offers a variety of delicious gluten-free dishes that maintain authentic flavors!!
These dishes showcase the rich culinary traditions of Italy while accommodating a gluten-free diet, allowing everyone to enjoy authentic Italian flavors without compromise.
At Mama Florence, sharing around the table embodies the spirit of friendship, love, and creating lasting memories with family and friends. This philosophy reflects the essence of the real person behind Mama Florence, who is the soul of the place. The culinary experiences here are designed to connect individuals through delicious food and heartfelt conversations. Each meal is an opportunity to bond, celebrate togetherness, and build cherished memories.
Sit around the table and savour the creations made hands-on with your chef.
Wine Pairings: Three fine wines (bubbly, white, red) to enhance flavors and the social dining experience.
Enjoy this memorable meal and celebrate togetherness with your fellow food enthusiasts.
We are thrilled to announce that we've won the Traveller's Choice Award 2024 once again! This prestigious recognition is a testament to our commitment to excellence and the trust our guests place in us. Thank you for being a part of our journey and for your continued support.
We are incredibly grateful to welcome you to our kitchen. Your presence means the world to us, and we hope this experience will be the beginning of a wonderful journey together. Thank you for giving us the opportunity to share our passion for food with you. We look forward to creating lasting memories and hope to see you and your friends for the first time or again soon!
Other Dietary needs
Special requests
Gelato Tour - Culinary Walk in Florence city Center
Book a private afternoon cooking class - learn to make Italian Gelato and Biscotti with a Professional Chef
Private Italian Olive Oil Experience with an Olive Oil Expert in Florence
Book a private cooking class in one of MaMa Florence's stunning kitchens!
Learning to prepare authentic Italian dishes without gluten was a dream come true. I left with a happy heart and a new appreciation for Italian cuisine
Seraphina Banks, 43The attention to detail and the passion for creating gluten-free delicacies were evident in every dish we made. I couldn't believe how delicious gluten-free pasta and tiramisu could be! Thank you for making my Florence experience extra special
Amara Hawthorne, 28As a gluten-free traveler, I often find it challenging to enjoy local cuisines. However, Mama Florence's Private Gluten-Free Cooking Class turned out to be a delightful surprise
Seraphina Banks, 38The Private Gluten-Free Cooking Class was a breath of fresh air for someone like me with dietary restrictions. I learned to make delectable gluten-free pasta and other Italian delights, all in a warm and welcoming environment.
Isolde Hartwell, 41The chef's knowledge and passion for gluten-free cooking were evident in every step. I left feeling inspired and confident to recreate these wonderful dishes back home
Ophelia Montague, 45
Recipes and stories from our kitchen in Florence
Delicious Gluten Free Ravioli with Ricotta and Spinach Filling Recipe
Delicious Gluten Free Ravioli with Potato Filling Recipe
Hand-rolled pici, sweet Aglione from the Valdichiana, and a simple tomato sauce come together in one of southern Tuscany’s most distinctive pasta traditions.
Recipe Card: Pasta Cuisine - Tuscan, Italian, Serves: 4, Prep 25-30 min, Rest 30 min, Cook 1hr 5 min, Total 2hr 5 min
Recipe Card: Dessert Cuisine - Italian, Serves: 5-10, Prep 15 min, Chill 15-20 mins, Cook / Churn: 25-30 min, Total: 1 hr 5 min